DUTCH APPLE PIE vs RUBICON BAKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DUTCH APPLE PIE: 5
vs
RUBICON BAKERS: 5
(2 ties)
Overview
| Nutrient | DUTCH APPLE PIE | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calories | 331 cal | 380 cal | |
| Protein | 2.5 g | 4.2 g | |
| Carbs | 42.2 g | 50.7 g | |
| Fat | 16.5 g | 18.3 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | RUBICON BAKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUTCH APPLE PIE | RUBICON BAKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 223 MG | 239 MG |