DUTCH APPLE PIE vs PLAIN BROWNIE BITES
Nutrition comparison per 100 g serving
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PLAIN BROWNIE BITES wins in 5 out of 12 nutrient categories
DUTCH APPLE PIE: 3
vs
PLAIN BROWNIE BITES: 5
(4 ties)
Overview
| Nutrient | DUTCH APPLE PIE | PLAIN BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 331 cal | 350 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 42.2 g | 62.5 g | |
| Fat | 16.5 g | 11.3 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | PLAIN BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUTCH APPLE PIE | PLAIN BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 223 MG | 262 MG |