DUTCH APPLE PIE vs RICE DREAM
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 5 out of 12 nutrient categories
DUTCH APPLE PIE: 5
vs
RICE DREAM: 4
(3 ties)
Overview
| Nutrient | DUTCH APPLE PIE | RICE DREAM | Winner |
|---|---|---|---|
| Calories | 261 cal | 344 cal | |
| Protein | 1.7 g | 3.1 g | |
| Carbs | 39.5 g | 41.7 g | |
| Fat | 10.9 g | 18.8 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | RICE DREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUTCH APPLE PIE | RICE DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 176 MG | 52 MG |