DUTCH APPLE PIE vs SWEET SAM;S
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 5 out of 11 nutrient categories
DUTCH APPLE PIE: 5
vs
SWEET SAM;S: 4
(2 ties)
Overview
| Nutrient | DUTCH APPLE PIE | SWEET SAM;S | Winner |
|---|---|---|---|
| Calories | 331 cal | 435 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 42.7 g | 51.8 g | |
| Fat | 16.2 g | 23.5 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | SWEET SAM;S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH APPLE PIE | SWEET SAM;S | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 176 MG | 400 MG |