DUTCH APPLE FRUIT BARS vs SWEET & SALTY NUT GRANOLA BARS
Nutrition comparison per 100 g serving
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DUTCH APPLE FRUIT BARS wins in 6 out of 10 nutrient categories
DUTCH APPLE FRUIT BARS: 6
vs
SWEET & SALTY NUT GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | DUTCH APPLE FRUIT BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 457 cal | |
| Protein | 3.3 g | 8.6 g | |
| Carbs | 70 g | 62.9 g | |
| Fat | 5 g | 20 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE FRUIT BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | DUTCH APPLE FRUIT BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 117 MG | 400 MG |