DURUM WHOLE WHEAT SEMOLINA WITH PEA PROTEIN PASTA vs LINGUINE GARLIC & HERB PASTA
Nutrition comparison per 100 g serving
Ad 468x60
LINGUINE GARLIC & HERB PASTA wins in 7 out of 10 nutrient categories
DURUM WHOLE WHEAT SEMOLINA WITH PEA PROTEIN PASTA: 2
vs
LINGUINE GARLIC & HERB PASTA: 7
(1 ties)
Overview
| Nutrient | DURUM WHOLE WHEAT SEMOLINA WITH PEA PROTEIN PASTA | LINGUINE GARLIC & HERB PASTA | Winner |
|---|---|---|---|
| Calories | 1,491 cal | 270 cal | |
| Protein | 32.2 g | 11 g | |
| Carbs | 40.7 g | 55 g | |
| Fat | 4.8 g | 2.5 g | |
| Fiber | 9.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DURUM WHOLE WHEAT SEMOLINA WITH PEA PROTEIN PASTA | LINGUINE GARLIC & HERB PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 0 MG | 10 MG |