DURUM WHEAT SEMOLINA MACARONI PRODUCT vs GNOCCHI WITH POTATO
Nutrition comparison per 100 g serving
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GNOCCHI WITH POTATO wins in 5 out of 11 nutrient categories
DURUM WHEAT SEMOLINA MACARONI PRODUCT: 4
vs
GNOCCHI WITH POTATO: 5
(2 ties)
Overview
| Nutrient | DURUM WHEAT SEMOLINA MACARONI PRODUCT | GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Calories | 339 cal | 169 cal | |
| Protein | 10.7 g | 3.8 g | |
| Carbs | 69.6 g | 36.9 g | |
| Fat | 1.8 g | 0.3 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURUM WHEAT SEMOLINA MACARONI PRODUCT | GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DURUM WHEAT SEMOLINA MACARONI PRODUCT | GNOCCHI WITH POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 356 MG |