DURUM SEMOLINA & EGG PASTA vs GLUTINO
Nutrition comparison per 100 g serving
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DURUM SEMOLINA & EGG PASTA wins in 7 out of 15 nutrient categories
DURUM SEMOLINA & EGG PASTA: 7
vs
GLUTINO: 5
(3 ties)
Overview
| Nutrient | DURUM SEMOLINA & EGG PASTA | GLUTINO | Winner |
|---|---|---|---|
| Calories | 280 cal | 364 cal | |
| Protein | 11 g | 7.3 g | |
| Carbs | 54 g | 74.6 g | |
| Fat | 2 g | 0.9 g | |
| Fiber | 4 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURUM SEMOLINA & EGG PASTA | GLUTINO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DURUM SEMOLINA & EGG PASTA | GLUTINO | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 166 MG | 0 MG | |
| Sodium, Na | 20 MG | 9 MG |