DURUM SEMOLINA & EGG PASTA vs PENNE ROSA GLUTEN FREE VEGAN PASTA AND SAUCE
Nutrition comparison per 100 g serving
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DURUM SEMOLINA & EGG PASTA wins in 5 out of 10 nutrient categories
DURUM SEMOLINA & EGG PASTA: 5
vs
PENNE ROSA GLUTEN FREE VEGAN PASTA AND SAUCE: 4
(1 ties)
Overview
| Nutrient | DURUM SEMOLINA & EGG PASTA | PENNE ROSA GLUTEN FREE VEGAN PASTA AND SAUCE | Winner |
|---|---|---|---|
| Calories | 296 cal | 134 cal | |
| Protein | 12.2 g | 2.8 g | |
| Carbs | 48.7 g | 24.4 g | |
| Fat | 5.2 g | 2.5 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURUM SEMOLINA & EGG PASTA | PENNE ROSA GLUTEN FREE VEGAN PASTA AND SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | DURUM SEMOLINA & EGG PASTA | PENNE ROSA GLUTEN FREE VEGAN PASTA AND SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 7 MG | |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Sodium, Na | 383 MG | 106 MG |