DUROC PORK CENTER-CUT BONE-IN PORK LOIN CHOPS vs SWEET BOURBON SIRLOIN BEEF TIPS
Nutrition comparison per 100 g serving
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SWEET BOURBON SIRLOIN BEEF TIPS wins in 5 out of 10 nutrient categories
DUROC PORK CENTER-CUT BONE-IN PORK LOIN CHOPS: 2
vs
SWEET BOURBON SIRLOIN BEEF TIPS: 5
(3 ties)
Overview
| Nutrient | DUROC PORK CENTER-CUT BONE-IN PORK LOIN CHOPS | SWEET BOURBON SIRLOIN BEEF TIPS | Winner |
|---|---|---|---|
| Calories | 170 cal | 170 cal | Tie |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 8.9 g | 8.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUROC PORK CENTER-CUT BONE-IN PORK LOIN CHOPS | SWEET BOURBON SIRLOIN BEEF TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | DUROC PORK CENTER-CUT BONE-IN PORK LOIN CHOPS | SWEET BOURBON SIRLOIN BEEF TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 54 MG | 464 MG |