DURHAM'S vs WINTER SPICED HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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WINTER SPICED HONEY ROASTED PEANUTS wins in 11 out of 14 nutrient categories
DURHAM'S: 1
vs
WINTER SPICED HONEY ROASTED PEANUTS: 11
(2 ties)
Overview
| Nutrient | DURHAM'S | WINTER SPICED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 593 cal | |
| Protein | 7.1 g | 18.5 g | |
| Carbs | 53.6 g | 29.6 g | |
| Fat | 42.9 g | 48.2 g | |
| Fiber | 3.6 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURHAM'S | WINTER SPICED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DURHAM'S | WINTER SPICED HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 148 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 1.3 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 148 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 556 MG | |
| Sodium, Na | 57 MG | 352 MG |