DURHAM'S vs HAMPTON FARMS
Nutrition comparison per 100 g serving
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HAMPTON FARMS wins in 6 out of 10 nutrient categories
DURHAM'S: 1
vs
HAMPTON FARMS: 6
(3 ties)
Overview
| Nutrient | DURHAM'S | HAMPTON FARMS | Winner |
|---|---|---|---|
| Calories | 607 cal | 536 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 53.6 g | 32.1 g | |
| Fat | 42.9 g | 42.9 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DURHAM'S | HAMPTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DURHAM'S | HAMPTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 57 MG | 143 MG |