DUPLEX SANDWICH FLAVORED VANILLA AND CHOCOLATE DUPLEX CREME COOKIES vs LEMON CREME SANDWICH COOKIES
Nutrition comparison per 100 g serving
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LEMON CREME SANDWICH COOKIES wins in 5 out of 10 nutrient categories
DUPLEX SANDWICH FLAVORED VANILLA AND CHOCOLATE DUPLEX CREME COOKIES: 2
vs
LEMON CREME SANDWICH COOKIES: 5
(3 ties)
Overview
| Nutrient | DUPLEX SANDWICH FLAVORED VANILLA AND CHOCOLATE DUPLEX CREME COOKIES | LEMON CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 486 cal | Tie |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 74.3 g | 74.3 g | Tie |
| Fat | 20 g | 17.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUPLEX SANDWICH FLAVORED VANILLA AND CHOCOLATE DUPLEX CREME COOKIES | LEMON CREME SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 357 MG | 314 MG |