DUPLEX SANDWICH CREMES vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 6 out of 10 nutrient categories
DUPLEX SANDWICH CREMES: 3
vs
FIG BARS: 6
(1 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREMES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 481 cal | 357 cal | |
| Protein | 3.7 g | 3.6 g | |
| Carbs | 74.1 g | 71.4 g | |
| Fat | 18.5 g | 7.1 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREMES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 389 MG | 393 MG |