DUPLEX SANDWICH CREMES vs COOKIES
Nutrition comparison per 100 g serving
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DUPLEX SANDWICH CREMES wins in 5 out of 10 nutrient categories
DUPLEX SANDWICH CREMES: 5
vs
COOKIES: 2
(3 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREMES | COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 434 cal | |
| Protein | 3.7 g | 2.9 g | |
| Carbs | 74.1 g | 62.9 g | |
| Fat | 18.5 g | 20 g | |
| Fiber | 3.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREMES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 317 MG |