DUPLEX SANDWICH CREMES vs X'S&O'S COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
DUPLEX SANDWICH CREMES wins in 7 out of 10 nutrient categories
DUPLEX SANDWICH CREMES: 7
vs
X'S&O'S COOKIES: 1
(2 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREMES | X'S&O'S COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 64.7 g | 67.9 g | |
| Fat | 20.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREMES | X'S&O'S COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 36 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 74 MG | 71 MG | |
| Sodium, Na | 294 MG | 196 MG |