DUPLEX SANDWICH CREMES vs STRAWBERRY WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
DUPLEX SANDWICH CREMES wins in 6 out of 10 nutrient categories
DUPLEX SANDWICH CREMES: 6
vs
STRAWBERRY WAFERS: 2
(2 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREMES | STRAWBERRY WAFERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 50 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 64.7 g | 73.3 g | |
| Fat | 20.6 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREMES | STRAWBERRY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 7 MG | |
| Iron, Fe | 2.9 MG | 1 MG | |
| Potassium, K | 74 MG | 37 MG | |
| Sodium, Na | 294 MG | 100 MG |