DUPLEX SANDWICH CREME COOKIES vs LEMON BURST MINI COOKIES
Nutrition comparison per 100 g serving
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LEMON BURST MINI COOKIES wins in 6 out of 11 nutrient categories
DUPLEX SANDWICH CREME COOKIES: 3
vs
LEMON BURST MINI COOKIES: 6
(2 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREME COOKIES | LEMON BURST MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 500 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 73.1 g | 70 g | |
| Fat | 19.2 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREME COOKIES | LEMON BURST MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREME COOKIES | LEMON BURST MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 404 MG | 317 MG |