DUPLEX SANDWICH CREME COOKIES vs CHOCOLATE ENROBED SHORTBREAD COOKIE
Nutrition comparison per 100 g serving
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DUPLEX SANDWICH CREME COOKIES wins in 8 out of 11 nutrient categories
DUPLEX SANDWICH CREME COOKIES: 8
vs
CHOCOLATE ENROBED SHORTBREAD COOKIE: 1
(2 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREME COOKIES | CHOCOLATE ENROBED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calories | 417 cal | 491 cal | |
| Protein | 2.8 g | 5.3 g | |
| Carbs | 66.7 g | 89.5 g | |
| Fat | 16.7 g | 28.1 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREME COOKIES | CHOCOLATE ENROBED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREME COOKIES | CHOCOLATE ENROBED SHORTBREAD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 1.9 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 361 MG | 184 MG |