DUPLEX SANDWICH CREME COOKIES vs CHOCOLATE CARAMEL COOKIE THINS
Nutrition comparison per 100 g serving
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DUPLEX SANDWICH CREME COOKIES wins in 5 out of 11 nutrient categories
DUPLEX SANDWICH CREME COOKIES: 5
vs
CHOCOLATE CARAMEL COOKIE THINS: 4
(2 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREME COOKIES | CHOCOLATE CARAMEL COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 417 cal | 429 cal | |
| Protein | 2.8 g | 3.6 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREME COOKIES | CHOCOLATE CARAMEL COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREME COOKIES | CHOCOLATE CARAMEL COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 2.6 MG | |
| Potassium, K | 139 MG | 54 MG | |
| Sodium, Na | 361 MG | 393 MG |