DUPLEX SANDWICH CREME COOKIES vs LEMON CREMES
Nutrition comparison per 100 g serving
Ad 468x60
DUPLEX SANDWICH CREME COOKIES wins in 5 out of 11 nutrient categories
DUPLEX SANDWICH CREME COOKIES: 5
vs
LEMON CREMES: 2
(4 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREME COOKIES | LEMON CREMES | Winner |
|---|---|---|---|
| Calories | 481 cal | 483 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 74.1 g | 72.4 g | |
| Fat | 18.5 g | 17.2 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREME COOKIES | LEMON CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREME COOKIES | LEMON CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 345 MG |