DUPLEX SANDWICH CREME COOKIES vs BROWN SUGAR RASPBERRY BARS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN SUGAR RASPBERRY BARS wins in 6 out of 11 nutrient categories
DUPLEX SANDWICH CREME COOKIES: 3
vs
BROWN SUGAR RASPBERRY BARS: 6
(2 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREME COOKIES | BROWN SUGAR RASPBERRY BARS | Winner |
|---|---|---|---|
| Calories | 481 cal | 391 cal | |
| Protein | 3.7 g | 3.9 g | |
| Carbs | 74.1 g | 54.7 g | |
| Fat | 18.5 g | 17.2 g | |
| Fiber | 3.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREME COOKIES | BROWN SUGAR RASPBERRY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | DUPLEX SANDWICH CREME COOKIES | BROWN SUGAR RASPBERRY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 389 MG | 62 MG |