DUPLEX SANDWICH CREME COOKIES vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 6 out of 10 nutrient categories
DUPLEX SANDWICH CREME COOKIES: 2
vs
THE BAKERY: 6
(2 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREME COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 485 cal | 433 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 72.7 g | 80 g | |
| Fat | 18.2 g | 11.7 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREME COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | DUPLEX SANDWICH CREME COOKIES | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Sodium, Na | 333 MG | 317 MG |