DUPLEX SANDWICH CREME COOKIES vs MINI COOKIES
Nutrition comparison per 100 g serving
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DUPLEX SANDWICH CREME COOKIES wins in 5 out of 10 nutrient categories
DUPLEX SANDWICH CREME COOKIES: 5
vs
MINI COOKIES: 2
(3 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREME COOKIES | MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 76 g | 67.9 g | |
| Fat | 16 g | 25 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREME COOKIES | MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREME COOKIES | MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 200 MG | 679 MG |