DUPLEX SANDWICH CREME COOKIES vs PUMPKIN SPICE
Nutrition comparison per 100 g serving
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PUMPKIN SPICE wins in 5 out of 11 nutrient categories
DUPLEX SANDWICH CREME COOKIES: 3
vs
PUMPKIN SPICE: 5
(3 ties)
Overview
| Nutrient | DUPLEX SANDWICH CREME COOKIES | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 444 cal | 394 cal | |
| Protein | 2.8 g | 3.0 g | |
| Carbs | 69.4 g | 60.6 g | |
| Fat | 16.7 g | 15.2 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH CREME COOKIES | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH CREME COOKIES | PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 333 MG | 212 MG |