DUPLEX SANDWICH COOKIES vs BANANA COOKIES WITH CHOCOLATE FLAVOR COVERAGE
Nutrition comparison per 100 g serving
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DUPLEX SANDWICH COOKIES wins in 4 out of 11 nutrient categories
DUPLEX SANDWICH COOKIES: 4
vs
BANANA COOKIES WITH CHOCOLATE FLAVOR COVERAGE: 3
(4 ties)
Overview
| Nutrient | DUPLEX SANDWICH COOKIES | BANANA COOKIES WITH CHOCOLATE FLAVOR COVERAGE | Winner |
|---|---|---|---|
| Calories | 485 cal | 488 cal | |
| Protein | 3.0 g | 5 g | |
| Carbs | 72.7 g | 67.5 g | |
| Fat | 18.2 g | 21.3 g | |
| Fiber | 3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX SANDWICH COOKIES | BANANA COOKIES WITH CHOCOLATE FLAVOR COVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX SANDWICH COOKIES | BANANA COOKIES WITH CHOCOLATE FLAVOR COVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 275 MG |