DUPLEX SANDWICH COOKIES vs OATS & HONEY CRUNCHY PROTEIN GRANOLA WITH GRAIN
Nutrition comparison per 100 g serving
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OATS & HONEY CRUNCHY PROTEIN GRANOLA WITH GRAIN wins in 8 out of 10 nutrient categories
DUPLEX SANDWICH COOKIES: 1
vs
OATS & HONEY CRUNCHY PROTEIN GRANOLA WITH GRAIN: 8
(1 ties)
Overview
| Nutrient | DUPLEX SANDWICH COOKIES | OATS & HONEY CRUNCHY PROTEIN GRANOLA WITH GRAIN | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 2.8 g | 18.3 g | |
| Carbs | 69.4 g | 61.7 g | |
| Fat | 16.7 g | 8.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUPLEX SANDWICH COOKIES | OATS & HONEY CRUNCHY PROTEIN GRANOLA WITH GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 83 MG | |
| Iron, Fe | 2.8 MG | 4.2 MG | |
| Potassium, K | 64 MG | 400 MG | |
| Sodium, Na | 333 MG | 117 MG |