DUPLEX CREMES vs PECAN CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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PECAN CHOCOLATE CHIP COOKIES wins in 5 out of 10 nutrient categories
DUPLEX CREMES: 3
vs
PECAN CHOCOLATE CHIP COOKIES: 5
(2 ties)
Overview
| Nutrient | DUPLEX CREMES | PECAN CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 65.7 g | 62.5 g | |
| Fat | 14.3 g | 29.2 g | |
| Fiber | 2.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX CREMES | PECAN CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX CREMES | PECAN CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3 MG | |
| Sodium, Na | 243 MG | 396 MG |