DUPLEX CREME COOKIES vs WOW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DUPLEX CREME COOKIES: 4
vs
WOW: 4
(3 ties)
Overview
| Nutrient | DUPLEX CREME COOKIES | WOW | Winner |
|---|---|---|---|
| Calories | 457 cal | 462 cal | |
| Protein | 2.9 g | 3.9 g | |
| Carbs | 74.3 g | 64.1 g | |
| Fat | 17.1 g | 20.5 g | |
| Fiber | 2.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX CREME COOKIES | WOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX CREME COOKIES | WOW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 385 MG |