DUPLEX CREME COOKIES vs TEA BISCUITS
Nutrition comparison per 100 g serving
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TEA BISCUITS wins in 4 out of 11 nutrient categories
DUPLEX CREME COOKIES: 3
vs
TEA BISCUITS: 4
(4 ties)
Overview
| Nutrient | DUPLEX CREME COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Calories | 457 cal | 400 cal | |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 74.3 g | 75 g | |
| Fat | 17.1 g | 12.5 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUPLEX CREME COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUPLEX CREME COOKIES | TEA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 362 MG |