DUPLEX CHOCOLATE & VANILLA CREME SANDWICH COOKIES vs HONEY OATS EUROPEAN SNACK WAFELS
Nutrition comparison per 100 g serving
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HONEY OATS EUROPEAN SNACK WAFELS wins in 6 out of 10 nutrient categories
DUPLEX CHOCOLATE & VANILLA CREME SANDWICH COOKIES: 3
vs
HONEY OATS EUROPEAN SNACK WAFELS: 6
(1 ties)
Overview
| Nutrient | DUPLEX CHOCOLATE & VANILLA CREME SANDWICH COOKIES | HONEY OATS EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calories | 457 cal | 364 cal | |
| Protein | 2.9 g | 3.0 g | |
| Carbs | 74.3 g | 57.6 g | |
| Fat | 17.1 g | 18.2 g | |
| Fiber | 2.9 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUPLEX CHOCOLATE & VANILLA CREME SANDWICH COOKIES | HONEY OATS EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 3.7 MG | 3.0 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 357 MG | 242 MG |