DUOS vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 6 out of 11 nutrient categories
DUOS: 3
vs
PROTEIN COOKIE: 6
(2 ties)
Overview
| Nutrient | DUOS | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 480 cal | |
| Protein | 3.3 g | 24 g | |
| Carbs | 66.7 g | 38 g | |
| Fat | 23.3 g | 32 g | |
| Fiber | 3.3 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUOS | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUOS | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 80 MG | |
| Iron, Fe | 3.3 MG | 5.4 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 267 MG | 380 MG |