DUOS ENERGY BARS VARIETY PACK vs PEANUT BUTTER PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
DUOS ENERGY BARS VARIETY PACK: 4
vs
PEANUT BUTTER PROTEIN BAR: 4
(5 ties)
Overview
| Nutrient | DUOS ENERGY BARS VARIETY PACK | PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 383 cal | 383 cal | Tie |
| Protein | 14.9 g | 31.9 g | |
| Carbs | 61.7 g | 46.8 g | |
| Fat | 10.6 g | 10.6 g | Tie |
| Fiber | 4.3 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUOS ENERGY BARS VARIETY PACK | PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUOS ENERGY BARS VARIETY PACK | PEANUT BUTTER PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 85 MG | |
| Iron, Fe | 4.3 MG | 3.8 MG | |
| Magnesium, Mg | 68 MG | 0 MG | |
| Phosphorus, P | 170 MG | 0 MG | |
| Potassium, K | 338 MG | 0 MG | |
| Sodium, Na | 319 MG | 319 MG | Tie |