DUOS COOL MINT CHOCOLATE & CHOCOLATE CHIP ENERGY BAR vs CARAMEL WHITE CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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DUOS COOL MINT CHOCOLATE & CHOCOLATE CHIP ENERGY BAR wins in 8 out of 13 nutrient categories
DUOS COOL MINT CHOCOLATE & CHOCOLATE CHIP ENERGY BAR: 8
vs
CARAMEL WHITE CHOCOLATE SQUARES: 3
(2 ties)
Overview
| Nutrient | DUOS COOL MINT CHOCOLATE & CHOCOLATE CHIP ENERGY BAR | CARAMEL WHITE CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 383 cal | 531 cal | |
| Protein | 12.8 g | 6.3 g | |
| Carbs | 63.8 g | 53.1 g | |
| Fat | 10.6 g | 34.4 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUOS COOL MINT CHOCOLATE & CHOCOLATE CHIP ENERGY BAR | CARAMEL WHITE CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUOS COOL MINT CHOCOLATE & CHOCOLATE CHIP ENERGY BAR | CARAMEL WHITE CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 188 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Magnesium, Mg | 85 MG | 0 MG | |
| Phosphorus, P | 170 MG | 0 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 213 MG | 219 MG |