DUO SWIRL HAZELNUT CHOCOLATE SPREAD vs EXTRA CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA CRUNCHY PEANUT BUTTER wins in 6 out of 12 nutrient categories
DUO SWIRL HAZELNUT CHOCOLATE SPREAD: 3
vs
EXTRA CRUNCHY PEANUT BUTTER: 6
(3 ties)
Overview
| Nutrient | DUO SWIRL HAZELNUT CHOCOLATE SPREAD | EXTRA CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 548 cal | 594 cal | |
| Protein | 4 g | 21.9 g | |
| Carbs | 58 g | 18.8 g | |
| Fat | 33 g | 46.9 g | |
| Fiber | 1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUO SWIRL HAZELNUT CHOCOLATE SPREAD | EXTRA CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUO SWIRL HAZELNUT CHOCOLATE SPREAD | EXTRA CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 80 MG | 312 MG |