DUNKER DOUGHNUTS vs CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DUNKER DOUGHNUTS: 4
vs
CUPCAKES: 4
(3 ties)
Overview
| Nutrient | DUNKER DOUGHNUTS | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 382 cal | 423 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 61.8 g | 56.3 g | |
| Fat | 13.2 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNKER DOUGHNUTS | CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNKER DOUGHNUTS | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 353 MG | 239 MG |