DUNDEE ORANGE MARMALADE vs PLUM HONEY PRESERVES
Nutrition comparison per 100 g serving
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PLUM HONEY PRESERVES wins in 6 out of 12 nutrient categories
DUNDEE ORANGE MARMALADE: 2
vs
PLUM HONEY PRESERVES: 6
(4 ties)
Overview
| Nutrient | DUNDEE ORANGE MARMALADE | PLUM HONEY PRESERVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 147 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 65 g | 39.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNDEE ORANGE MARMALADE | PLUM HONEY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUNDEE ORANGE MARMALADE | PLUM HONEY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 60 MG | 111 MG | |
| Sodium, Na | 50 MG | 21 MG |