DUNCAN HINES vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE MIX wins in 6 out of 10 nutrient categories
DUNCAN HINES: 2
vs
COMPLETE PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | DUNCAN HINES | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 364 cal | |
| Protein | 2.6 g | 7.3 g | |
| Carbs | 76.9 g | 72.7 g | |
| Fat | 10.3 g | 5.5 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 182 MG | |
| Iron, Fe | 4.6 MG | 3.3 MG | |
| Sodium, Na | 590 MG | 1,273 MG |