DUNCAN HINES vs HUNGRY JACK
Nutrition comparison per 100 g serving
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HUNGRY JACK wins in 12 out of 15 nutrient categories
DUNCAN HINES: 0
vs
HUNGRY JACK: 12
(3 ties)
Overview
| Nutrient | DUNCAN HINES | HUNGRY JACK | Winner |
|---|---|---|---|
| Calories | 410 cal | 352 cal | |
| Protein | 2.6 g | 9.3 g | |
| Carbs | 79.5 g | 72.2 g | |
| Fat | 7.7 g | 1.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | HUNGRY JACK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | HUNGRY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 278 MG | |
| Iron, Fe | 4.6 MG | 5 MG | |
| Sodium, Na | 615 MG | 889 MG |