DUNCAN HINES vs GOLDEN COINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DUNCAN HINES: 4
vs
GOLDEN COINS: 4
(2 ties)
Overview
| Nutrient | DUNCAN HINES | GOLDEN COINS | Winner |
|---|---|---|---|
| Calories | 410 cal | 400 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 79.5 g | 80 g | |
| Fat | 7.7 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | GOLDEN COINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | GOLDEN COINS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 67 MG | |
| Iron, Fe | 4.6 MG | 0.6 MG | |
| Sodium, Na | 590 MG | 167 MG |