DUNCAN HINES vs APPLE PLE COOKIE MIX
Nutrition comparison per 100 g serving
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APPLE PLE COOKIE MIX wins in 5 out of 10 nutrient categories
DUNCAN HINES: 3
vs
APPLE PLE COOKIE MIX: 5
(2 ties)
Overview
| Nutrient | DUNCAN HINES | APPLE PLE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 2.0 g | 4.6 g | |
| Carbs | 81.6 g | 81.8 g | |
| Fat | 10.2 g | 0 g | |
| Fiber | 2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | APPLE PLE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | APPLE PLE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Sodium, Na | 306 MG | 523 MG |