DUNCAN HINES vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 8 out of 10 nutrient categories
DUNCAN HINES: 0
vs
COMPLETE PANCAKE MIX: 8
(2 ties)
Overview
| Nutrient | DUNCAN HINES | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 396 cal | 359 cal | |
| Protein | 1.9 g | 6.3 g | |
| Carbs | 86.8 g | 76.6 g | |
| Fat | 5.7 g | 3.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 156 MG | |
| Iron, Fe | 2.0 MG | 2.8 MG | |
| Sodium, Na | 377 MG | 812 MG |