DUNCAN HINES vs FLAVOR MIX
Nutrition comparison per 100 g serving
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DUNCAN HINES wins in 5 out of 10 nutrient categories
DUNCAN HINES: 5
vs
FLAVOR MIX: 3
(2 ties)
Overview
| Nutrient | DUNCAN HINES | FLAVOR MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 200 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 76.9 g | 40 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | FLAVOR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | FLAVOR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 9.2 MG | 0 MG | |
| Sodium, Na | 769 MG | 400 MG |