DUNCAN HINES vs DUFF GOLDMAN
Nutrition comparison per 100 g serving
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DUFF GOLDMAN wins in 7 out of 10 nutrient categories
DUNCAN HINES: 1
vs
DUFF GOLDMAN: 7
(2 ties)
Overview
| Nutrient | DUNCAN HINES | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calories | 436 cal | 395 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 79.5 g | 79.1 g | |
| Fat | 10.3 g | 8.1 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 140 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Sodium, Na | 385 MG | 535 MG |