DUNCAN HINES vs LIVEGFREE
Nutrition comparison per 100 g serving
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DUNCAN HINES wins in 5 out of 10 nutrient categories
DUNCAN HINES: 5
vs
LIVEGFREE: 3
(2 ties)
Overview
| Nutrient | DUNCAN HINES | LIVEGFREE | Winner |
|---|---|---|---|
| Calories | 396 cal | 400 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 84.9 g | 90 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNCAN HINES | LIVEGFREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUNCAN HINES | LIVEGFREE | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 6 MG | |
| Sodium, Na | 434 MG | 350 MG |