DUMPLINGS & CHICKEN TENDER WHITE CHICKEN MEAT AND TASTY DUMPLINGS IN A SAVORY SAUCE vs CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER
Nutrition comparison per 100 g serving
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CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER wins in 5 out of 10 nutrient categories
DUMPLINGS & CHICKEN TENDER WHITE CHICKEN MEAT AND TASTY DUMPLINGS IN A SAVORY SAUCE: 4
vs
CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | DUMPLINGS & CHICKEN TENDER WHITE CHICKEN MEAT AND TASTY DUMPLINGS IN A SAVORY SAUCE | CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 89 cal | 364 cal | |
| Protein | 3.8 g | 12.7 g | |
| Carbs | 15.0 g | 42.7 g | |
| Fat | 1.6 g | 15.5 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUMPLINGS & CHICKEN TENDER WHITE CHICKEN MEAT AND TASTY DUMPLINGS IN A SAVORY SAUCE | CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0.3 MG | 2 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,009 MG |