DUMPLING OR MATZO BALL MIX vs CLASSIC BROWNIE MIX
Nutrition comparison per 100 g serving
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DUMPLING OR MATZO BALL MIX wins in 5 out of 11 nutrient categories
DUMPLING OR MATZO BALL MIX: 5
vs
CLASSIC BROWNIE MIX: 3
(3 ties)
Overview
| Nutrient | DUMPLING OR MATZO BALL MIX | CLASSIC BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 281 cal | 385 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 68.8 g | 84.6 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUMPLING OR MATZO BALL MIX | CLASSIC BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUMPLING OR MATZO BALL MIX | CLASSIC BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 1,062 MG | 308 MG |