DUMPLING & CHICKEN vs MILD ORIGINAL CHILI MIX STARTER
Nutrition comparison per 100 g serving
Ad 468x60
MILD ORIGINAL CHILI MIX STARTER wins in 7 out of 11 nutrient categories
DUMPLING & CHICKEN: 2
vs
MILD ORIGINAL CHILI MIX STARTER: 7
(2 ties)
Overview
| Nutrient | DUMPLING & CHICKEN | MILD ORIGINAL CHILI MIX STARTER | Winner |
|---|---|---|---|
| Calories | 79 cal | 57 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 11.3 g | 9.7 g | |
| Fat | 2.1 g | 0.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUMPLING & CHICKEN | MILD ORIGINAL CHILI MIX STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUMPLING & CHICKEN | MILD ORIGINAL CHILI MIX STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 379 MG | 297 MG |