DULCERIA RODRIGUEZ vs LANCE
Nutrition comparison per 100 g serving
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DULCERIA RODRIGUEZ wins in 5 out of 10 nutrient categories
DULCERIA RODRIGUEZ: 5
vs
LANCE: 3
(2 ties)
Overview
| Nutrient | DULCERIA RODRIGUEZ | LANCE | Winner |
|---|---|---|---|
| Calories | 543 cal | 518 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 42.9 g | 54.1 g | |
| Fat | 32.1 g | 28.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCERIA RODRIGUEZ | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DULCERIA RODRIGUEZ | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,107 MG | 94 MG | |
| Iron, Fe | 9 MG | 3.4 MG | |
| Sodium, Na | 861 MG | 518 MG |