DULCERIA RODRIGUEZ vs APPLE SLICES FREEZE DRIED FRUIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DULCERIA RODRIGUEZ: 5
vs
APPLE SLICES FREEZE DRIED FRUIT: 5
(1 ties)
Overview
| Nutrient | DULCERIA RODRIGUEZ | APPLE SLICES FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 396 cal | 371 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 71.4 g | 91.4 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DULCERIA RODRIGUEZ | APPLE SLICES FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 497.1 MG |
Minerals
| Mineral | DULCERIA RODRIGUEZ | APPLE SLICES FREEZE DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 57 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 921 MG | 214 MG |